Blog

Mindfulness and Growth

Growth is all around us at the moment.  Blossom is on the trees, leaves are emerging on the oak and ash and parks and gardens are […]

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Mindfulness and Patience

Reading through my mindfulness books last weekend, I came across a chapter in “Wherever You Go, There You Are – Mindfulness Meditation for Everyday Life” Jon […]

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Newsletter Archive

Below are archived versions of all our newsletters. If you’d like to be added to our mailing list please email us at info@nowunlimited.co.uk   25/09/2016 Mindfulness […]

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Mindfulness Vs. Negative Emotions

I have been practicing mindfulness for a number of years and people assume that it is because it helps me to relax and it helps me […]

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My Mindfulness Journey – Suzanne Fysh

Changing Careers At the end of 2014, I was made redundant from a job in local government. I had been at the same local authority for […]

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Introducing the Now Unlimited Team

Directors Jane Mellor: Jane not only brings to Now Unlimited a wealth of knowledge and experience in both accountancy and business management. Jane has a fascination […]

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Training

Welcome to our 2016–2017 Training Programme Now Unlimited has trained thousands of staff and volunteers since it was set up in November 2012. We support the […]

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Making Businesses More Productive: CPD and Mindfulness

Mindful CPD In 2015 – 2016 Now Unlimited took the decision to have our mindfulness courses accredited by the CPD Standards Office.  This involved a substantial […]

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