Blog

Mindfulness and Growth

Growth is all around us at the moment.  Blossom is on the trees, leaves are emerging on the oak and ash and parks and gardens are […]

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Mindfulness and Patience

Reading through my mindfulness books last weekend, I came across a chapter in “Wherever You Go, There You Are – Mindfulness Meditation for Everyday Life” Jon […]

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Newsletter Archive

Below are archived versions of all our newsletters. If you’d like to be added to our mailing list please email us at info@nowunlimited.co.uk   25/09/2016 Mindfulness […]

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Mindfulness Vs. Negative Emotions

I have been practicing mindfulness for a number of years and people assume that it is because it helps me to relax and it helps me […]

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Making Businesses More Productive: CPD and Mindfulness

Mindful CPD In 2015 – 2016 Now Unlimited took the decision to have our mindfulness courses accredited by the CPD Standards Office.  This involved a substantial […]

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The Benefits of CPD

In recent years there has been a shift towards individuals taking more responsibility for their professional development and being able to do this is seen as […]

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Our Cards for Young People

The following cards have been developed by young people from North Hykeham Youth Centre as a way of raising awareness of stress and its impact.  If […]

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In-House Mindfulness Courses

Increasingly smaller organisations across the public, private and voluntary and community sectors want their employees to experience the benefits in their personal, professional and client facing lives. To […]

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